Liana Pliakun
ISSA Certified Personal Trainer

About Me

I was born and raised in Ukraine, that brings a unique and dynamic approach to Pilates, blending my deep understanding of movement with years of experience in strength, endurance, and functional training. My passion for Pilates strength from the inside out, fostering both physical and mental well-being. My speciality in working with individuals to advanced athletes and tailor each session to improve core stability, posture and overall body alignment. With a commitment to precision, control, and mindful movement, I love to empower my clients to achieve their fitness goal while developing a deeper connection to their bodies. Whether you are looking to improve mobility, prevent injuries or enhance performance, I am dedicated to guiding you through a transformative Pilates experience. Give me a call or send me an email. I look forward to hearing from you.